The Everything Vegan Pregnancy Book

With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including: Which foods to eat (and avoid!) to get optimum nutrients for you and baby How to deal with disapproval from ...

The Everything Vegan Pregnancy Book

Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan? These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including: Which foods to eat (and avoid!) to get optimum nutrients for you and baby How to deal with disapproval from family and friends Methods to ensure a vegan-friendly hospital birth Setting up a vegan nursery for the baby Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby--without sacrificing the vegan life!

More Books:

The Everything Vegan Pregnancy Book
Language: en
Pages: 304
Authors: Reed Mangels
Categories: Health & Fitness
Type: BOOK - Published: 2011-08-18 - Publisher: Simon and Schuster

Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan? These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a
Your Vegetarian Pregnancy
Language: en
Pages: 400
Authors: Holly Roberts
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: Atria Books

When you're eating for two, you need to eat well. When you're eating for two, you need to eat well. There's no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable
Vegan Pregnancy Survival Guide
Language: en
Pages:
Authors: Sayward Rebhal
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Book Publishing Company

This is a fun, informative, and totally comprehensive reference manual with quick answers to all your most pressing pregnancy questions. From straight-forward nutrition information and strategies for maximizing meal plans, to tips on choosing cruelty-free antacids (by brand name) and advice on how to throw a vegan baby shower, the
Your Complete Vegan Pregnancy
Language: en
Pages: 240
Authors: Reed Mangels
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-02 - Publisher: Simon and Schuster

50 satisfying and nourishing vegan meals—especially for pregnant moms! Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your growing baby as well. The benefits of a vegan diet can be passed down to your baby by
The Vegan Pregnancy Cookbook
Language: en
Pages: 256
Authors: Lorena Novak Bull, Jolinda Hackett
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-18 - Publisher: Simon and Schuster

Nutritious vegan meals for you and your baby! As a vegan, you understand how important it is to get the right nutrients into your diet, but creating these wholesome dishes can present even more of a challenge now that you're eating for two. The Vegan Pregnancy Cookbook not only tells